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	<title>Comments on: The Bare{foot} Essentials</title>
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	<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-2/</link>
	<description>&#34;Nothing is wonderful except the abnormal...&#34; C.S. Lewis</description>
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		<title>By: abbynormally</title>
		<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-2/comment-page-1/#comment-4264</link>
		<dc:creator>abbynormally</dc:creator>
		<pubDate>Wed, 07 Jul 2010 02:03:53 +0000</pubDate>
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		<description>Hahahah it SHOULD be the same!! But I just never had any training for running, so I did what felt best! Should have listened to coach dad!</description>
		<content:encoded><![CDATA[<p>Hahahah it SHOULD be the same!! But I just never had any training for running, so I did what felt best! Should have listened to coach dad!</p>
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		<title>By: abbynormally</title>
		<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-2/comment-page-1/#comment-4263</link>
		<dc:creator>abbynormally</dc:creator>
		<pubDate>Wed, 07 Jul 2010 02:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.abbynormally.com/2010/07/the-barefoot-essentials-2/#comment-4263</guid>
		<description>Thanks!!! I tried changig my foot strike in my regular running shoes (Brooks), but I couldn&#039;t do it. But in my VFF it is completely natural becase it hurts sooooo bad if you hit your heel. I&#039;d say it would be the easiest way to adjust your stride!</description>
		<content:encoded><![CDATA[<p>Thanks!!! I tried changig my foot strike in my regular running shoes (Brooks), but I couldn&#8217;t do it. But in my VFF it is completely natural becase it hurts sooooo bad if you hit your heel. I&#8217;d say it would be the easiest way to adjust your stride!</p>
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		<title>By: abbynormally</title>
		<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-2/comment-page-1/#comment-4262</link>
		<dc:creator>abbynormally</dc:creator>
		<pubDate>Wed, 07 Jul 2010 01:59:34 +0000</pubDate>
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		<description>I&#039;m so glad you got them!!! 

My calves kill me too!!! They are getting used to it though, thank goodness!

Glad I could help ;)</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad you got them!!! </p>
<p>My calves kill me too!!! They are getting used to it though, thank goodness!</p>
<p>Glad I could help <img src='http://www.abbynormally.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: abbynormally</title>
		<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-2/comment-page-1/#comment-4261</link>
		<dc:creator>abbynormally</dc:creator>
		<pubDate>Wed, 07 Jul 2010 01:54:48 +0000</pubDate>
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		<description>Thanks! It is a little scary at first, but so far I am finding it worth the leap of faith!</description>
		<content:encoded><![CDATA[<p>Thanks! It is a little scary at first, but so far I am finding it worth the leap of faith!</p>
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	<item>
		<title>By: abbynormally</title>
		<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-2/comment-page-1/#comment-4260</link>
		<dc:creator>abbynormally</dc:creator>
		<pubDate>Wed, 07 Jul 2010 01:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.abbynormally.com/2010/07/the-barefoot-essentials-2/#comment-4260</guid>
		<description>Try it!! I looooove it! And I love it more every time I run!</description>
		<content:encoded><![CDATA[<p>Try it!! I looooove it! And I love it more every time I run!</p>
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