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	<title>Comments on: The Bare{foot} Essentials</title>
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	<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-5/</link>
	<description>&#34;Nothing is wonderful except the abnormal...&#34; C.S. Lewis</description>
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		<title>By: Melyssa</title>
		<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-5/comment-page-1/#comment-9813</link>
		<dc:creator>Melyssa</dc:creator>
		<pubDate>Mon, 11 Oct 2010 16:35:21 +0000</pubDate>
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		<description>I do love running outside, but I did buy a treadmill for 2 reasons.

#1
I don&#039;t live near any hills and I wanted to pracice running hills. I&#039;ve read that it will help with speed, and is just an awesome workout. Plus, my first 5k had a hill and I had to walk up 75% of it. I was super disappointed that I couldn&#039;t run up it.

#2
It&#039;s going to be raining soon. And right now I just don&#039;t feel comfortable running in the rain. I never have the time to go to the gym, so I&#039;ll be canceling that membership once the contract ends.</description>
		<content:encoded><![CDATA[<p>I do love running outside, but I did buy a treadmill for 2 reasons.</p>
<p>#1<br />
I don&#8217;t live near any hills and I wanted to pracice running hills. I&#8217;ve read that it will help with speed, and is just an awesome workout. Plus, my first 5k had a hill and I had to walk up 75% of it. I was super disappointed that I couldn&#8217;t run up it.</p>
<p>#2<br />
It&#8217;s going to be raining soon. And right now I just don&#8217;t feel comfortable running in the rain. I never have the time to go to the gym, so I&#8217;ll be canceling that membership once the contract ends.</p>
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		<title>By: abbynormally</title>
		<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-5/comment-page-1/#comment-5515</link>
		<dc:creator>abbynormally</dc:creator>
		<pubDate>Thu, 29 Jul 2010 16:56:15 +0000</pubDate>
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		<description>It&#039;s crazy how those things can seem so convenient, but they really aren&#039;t!</description>
		<content:encoded><![CDATA[<p>It&#8217;s crazy how those things can seem so convenient, but they really aren&#8217;t!</p>
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		<title>By: abbynormally</title>
		<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-5/comment-page-1/#comment-5514</link>
		<dc:creator>abbynormally</dc:creator>
		<pubDate>Thu, 29 Jul 2010 16:55:20 +0000</pubDate>
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		<description>Hi Angela!! Thanks for stopping by! I didn&#039;t know that little tidbit of info...thanks for sharing! :) I&#039;ll use it someday and wow people with my knowledge! hehehe!</description>
		<content:encoded><![CDATA[<p>Hi Angela!! Thanks for stopping by! I didn&#8217;t know that little tidbit of info&#8230;thanks for sharing! <img src='http://www.abbynormally.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ll use it someday and wow people with my knowledge! hehehe!</p>
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		<title>By: abbynormally</title>
		<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-5/comment-page-1/#comment-5513</link>
		<dc:creator>abbynormally</dc:creator>
		<pubDate>Thu, 29 Jul 2010 16:54:26 +0000</pubDate>
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		<description>So glad you&#039;re into running now! AND That you researched your stride! EXCELLENT! I wish I would have been that wise when I started!!!</description>
		<content:encoded><![CDATA[<p>So glad you&#8217;re into running now! AND That you researched your stride! EXCELLENT! I wish I would have been that wise when I started!!!</p>
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		<title>By: abbynormally</title>
		<link>http://www.abbynormally.com/2010/07/the-barefoot-essentials-5/comment-page-1/#comment-5512</link>
		<dc:creator>abbynormally</dc:creator>
		<pubDate>Thu, 29 Jul 2010 16:53:34 +0000</pubDate>
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		<description>Next time I&#039;m at REI I&#039;m getting some climbing chalk! I really need to be more intentional about going totally barefoot... but I just have sweaty feet :)</description>
		<content:encoded><![CDATA[<p>Next time I&#8217;m at REI I&#8217;m getting some climbing chalk! I really need to be more intentional about going totally barefoot&#8230; but I just have sweaty feet <img src='http://www.abbynormally.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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